Recipes

Postpartum Blood Building

SUPPORT BLOOD SYRUP

Combine:

1/2 cup prunes

1/2 cup goji berries

1 oz Dang Gui

1 oz Huang Qi (astragalus root)

Add: 8 cups water and simmer until the mixture has a syrup consistency and the fruit is soft.

Let cool, then blend. After blending, strain the liquid through a strainer.

In a separate pot:

Melt 2 tbsp ghee and add 1 tsp. cinnamon, 1 tsp. cardamom, and a pinch of sea salt.

Combine ghee spice mix, fruit and herb mix, and 1 cup molasses

Cook on low and stir for 10-15 min.

Take 1-2 tbsp two times a day. Store in a cool, dry place.